The grant will be used to provide free fun exercise classes to the community. Classes will include Zumba and Gentle Yoga and Soundbath held at the main library and Aerial Yoga and Yoga in the park.

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

There are plenty of opportunities to enjoy and explore around town.

Melquizael Costa made quite a statement becoming the first person to ever finish Dan Ige following a spectacular spinning back kick knockout at UFC Houston on Saturday.

To promote healthier and more active lifestyles, the BMC has launched “Fit Saturday” under its “Fit Mumbai” initiative, inspired by the Fit India Movement. The campaign will be held every Saturday at ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Happy Streets ended its Sunday run in Chembur recently, transforming St. Sebastian School Road near Chandak Highscape City ...

See a show or join these events happening around town.

Free gymnastics, pilates and zumba classes in Mazarron villages aim to keep residents active, social and healthy ahead of summer, with sessions running until May 2026.

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