Before steroids existed, men built ridiculous physiques with weird lifts, muscle control, and an unhealthy amount of discipline. I want to show you some of them, partly because it’s fascinating, and ...

The Pokemon community is presented with a new datamine for Pokemon Legends Z-A hinting that the roster of Mega Evolutions in the title will be a huge and versatile list. According to the surfaced ...

Walk into any gym, and you’ll hear plenty of talk about supplements—powders, capsules, and drinks that promise faster gains. The reality, though, is that only a handful of them are backed by solid ...

As a diehard enthusiast of video games, Ediz Guner has been attentively following the ebbs and flows of the gaming industry for a long period of time. This, coupled with his hobby of extensively ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

GLP-1 receptor agonists have transformed obesity and diabetes care by helping millions shed excess weight—but new mouse research suggests the popular drug may also subtly sap muscle strength, even ...

Doctor checking Asian elderly woman patient with scar knee replacement surgery in hospital. Doctor checking Asian elderly woman patient with scar knee replacement ...

The quest to simultaneously build muscle and lose fat represents one of fitness’s most challenging yet achievable goals. This dual transformation requires understanding complex metabolic processes ...

Pokemon TCG Pocket is prepping for June with announcements on upcoming events, card drops, and competitive matches. However, a stunning illustration of a powerful Electric-type Mythical Pokemon has ...

The mirror doesn’t lie, but sometimes it doesn’t tell the full story either. That slight softening around your midsection or the newfound difficulty opening stubborn jars might seem like inevitable ...