KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week ...

Thapar also mentioned quitting sugar and how that significantly improved the quality of her life. Let's find out the benefits ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

NPR's Scott Detrow talks with Ana Gonzalez and cellist Yo-Yo Ma about their new podcast 'Our Common Nature' from WNYC, which connects music with nature and place.

Big Issue investigates the Right To Buy properties sold back to councils for massive profits, just years after being bought ...

Current Affairs One Liners 10 Oct 2025: For students preparing for competitive exams and aware readers, Jagran Josh presents today’s one-liner Current Affairs. This section covers key topics like the ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Oct. 7 (UPI) --Those born on this date are under the sign of Libra. They include: -- Scientist Niels Bohr in 1885 -- Nation of Islam leader Elijah Muhammad in 1897 -- Actor June Allyson in 1917 -- ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

DENVER (KDVR) — Colorado’s North Central All-Hazards Region will be holding a functional bioterrorism attack exercise on Oct. 7 through 9, and officials are warning residents to ensure there is no ...