As a general rule, never add sweetened products to a smoothie, as this can increase the calorie count and sugar content without adding nutritional value. Other ingredients, such as nut butter or ...

Deerland Dairy earned first place in the Plain Yogurt category at the 2026 World Championship Cheese Contest, held March 3–5 in Madison, Wisconsin.

Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Regular consumption of plain yogurt may help reduce risk of diabetes and reduce insulin resistance, say doctors. The US Food and Drug Administration (FDA) in March made the first-ever qualified health ...

One of the four men who was initially convicted was sent to death row in the killing of four teenagers in a crime that ...

In an exclusive interview, the daughter of the killer named in the yogurt shop murders, Robert Eugene Brashers, will offer ...

A Texas judge has declared four men who were wrongfully accused of the 1991 Austin yogurt shop murders innocent.

AUSTIN, Texas — For 27 years, a stain that has followed the lives and legacies of four men accused in Austin’s Yogurt Shop Murders is now set to be wiped away. Officials are hoping to write the final ...

You don’t need a nutrition degree to make a smart choice about yogurt. With a little label-reading know-how, you can quickly tell which yogurts support your health and which ones are better left on ...

CASE UPDATE: In September 2025, the Austin Police Department identified Robert Eugene Brashers, a serial killer and rapist, as the suspect in the Texas yogurt shop murders. Brashers, who is deceased, ...