Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Belichick was named the head coach at UNC at the end of last season, his first ever college coaching gig. And he’s also ...

A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

Ellie Cook is a Newsweek security and defense reporter based in London, U.K. Her work focuses largely on the Russia-Ukraine war, the U.S. military, weapons systems and emerging technology.

Ananya Panday can't stop gushing over Kho Gaye Hum Kahan co-star Adarsh Gourav’s Superboys Of Malegaon; 'You must RUN to…’ Is The Residence Based on a True Story? Here’s the Real ...

South Carolina Superintendent of Education Ellen Weaver joins 'Fox & Friends' to discuss President Donald Trump's plans to return education back to the states.

After rolling out my yoga mat, I was ready to begin ... and address muscle imbalances leading to low back pain. Which is not bad for taking mere minutes out of your day, right?

You may like A yoga teacher says this 10-minute flow ... and address muscle imbalances leading to low back pain. Which is not bad for taking mere minutes out of your day, right?

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KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains ... said the younger generation was affected by bad posture due to their lifestyles, such as sitting ...

you had a sudden bout of agonising back pain. Now research has found that this approach doesn't work, and could delay your recovery. 76 pc of the patients had reduced lower back pain, with most of ...