Plus: Wings & Wheels, retirement seminar, yoga, hydroponic growing, goddess circle, yard sale, crafts, spa open house, and ...

Yoga is all about learning to balance life with calmness and positive thinking. Yoga, which means to join the body and mind, dates back more than 5,000 years and combines breathing, exercise and ...

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

The sunny weather on Sunday afternoon brought out a good crowd of people for the first Festi-Fall East event along East St.

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

The yoga and meditation studio’s name is taken from ... on your Ikigai passport for a chance to win prizes. Expect games, music and refreshments. Doors open at 4pm; festivities end after 5.30pm.

Vedam Records by Universal Music India is a wellness music label launched in collaboration with Ricky Kej & his album ‘Break ...

Universal Music India launches Vedam Records, a wellness music label alongside three-time Grammy Award winner Ricky Kej with his album ‘Break Of Dawn’ | Read at SpotboyE ...