People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

Storing any sort of pet items like food, litter boxes, or toys in your bedroom closet can be unhygienic. There's a high ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

From beauty and fashion to home and fitness, Canada is home to incredible homegrown labels delivering next-level ...

Learn more› by Eve O'Neill After considering 38 models and testing eight top contenders, we’re confident that the Topeak Explorer is the best rear rack for the average bike commuter.

"These are great for working out. They stay up. They’re a thick material, so you’re not going to sweat through your leggings. They’re not see-through." "I love this material. It’s form ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...