Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

OUR existence is a rhythm which continues to play every 24 hours, throughout our lives. This is true for all living beings — ...

Since interagency cooperation isn’t succeeding organically, it’s time for top-down initiatives led by a Health and Human ...

The effects of flying on the human body are varied, from dehydration to dulling of the taste buds. We take a look at the ways flying can impact your body and how best to deal with it.

We all know that a double chin can be stubborn, but facial exercises can help tone the muscles and reduce its appearance ...

Californians tolerate high taxes but get terrible services. Citizens should demand better governance and accountability.

The recent findings on consanguinity rates in Sri Lanka by Dr. Thurairajah’s team, as reported in The Sunday Times, have ...

You fall into bed on time and still feel wired. The room is dark, the phone is face down, and your brain keeps humming like a ...

When it comes to your body’s response to exercise, there are some physical symptoms you should never ignore. If you’re dealing with blurry vision during or after exercise, your first step is to speak ...