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Crystal Palace boss criticises team despite 3-0 win over Liverpool

Crystal Palace boss Oliver Glasner criticises his team despite earning a 3-0 win over Liverpool at Anfield to advance to the ...

I'm a personal trainer who works with seniors: This is my joint-friendly workout for clients over 50 to build strength and boost coordination

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...