Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.
Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...
A good sleep routine will also help to reduce anxiety, another symptom of perimenopause that can impact sleep. Take any ...
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
If you’re a woman who always needs way longer in bed than your male counterparts, you’re not alone ― research suggests we may genuinely need more sleep. So it’s a shame that one of the ...
CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...
Rheumatology Advisor interviewed Fiona Watt, PhD, to discuss the relationship between menopause and rheumatic disease.
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
The first large Canadian study on menopause, which looked at a range of symptoms, what people turn to for help and how much ...
Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...
While poor sleep during pregnancy and after that is common, Canadian researchers suggested cognitive behavioural therapy for insomnia (CBTi), which can not only improve sleep patterns but also address ...