On Jan. 5, Fitt Chick Studios opened in Birmingham. As a certified personal trainer and fitness instructor, she is dedicated ...

When Jeremy and J’Nell decided to open their gym together Gym Decision in New York City, it wasn’t just about fitness it was about building something that reflected their partnership.

Even after 40 years of volunteering in Lake Houston area communities, and beyond, the Kingwood Women’s Club is still aiming to expand its impact and help even more people in need.

■ PURIM IS one of the few Jewish festivals in which a woman is honored. After all, it was a woman who saved the Jews of ancient Persia from destruction, and even in today’s Iran, Jews and non-Jews ...

After a marathon comes a whirlwind of emotions: accomplishment, excitement, encouragement, and fatigue racing together for hours. This is true even if the runner has participated in a lower category – ...

But Arnold did not train with Matildas squad until match eve, opening the door for one of the inexperienced options of Chloe ...

Mary Walker, 76, and Jacqueline Ponders, 73, are training at DBO Fitness to improve their strength, bone density, and overall ...

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

Young women with a history of cervical lesions are at 20% higher risk of developing cardiovascular disease and more likely to ...

Offering up everything from support to fitness and family, here are some of the best community groups in Dubai that you can ...

Australia is hosting the Women’s Asian Cup and the Matildas are determined to win the continental title for the first time since 2010 ...