For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A ...

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Discover the secret to the perfect Indian chai: the precise amount of chai patti. Too much can lead to bitterness and jitters ...

Love starting your day with milk tea? Dr Dipak Bhangale warns your daily chai habit might be doing more harm to your gut and liver than you think.

Tea can absolutely be a part of your day and your life. Just be sure to enjoy your brew with awareness, and you will never ...

A Stanford-trained health coach has revealed that one of the most common snacks we enjoy with chai could actually harm our ...

Discover how to elevate your adrak wali chai by choosing between crushed and grated ginger. Crushed ginger offers a smooth, ...

If your day doesn’t truly begin until you’ve had your first cup of chai, you’re not alone. For millions of Indians, tea is ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

Both tea and coffee are extremely popular pick-me-up drinks, but which one actually keeps you energized longer? While coffee ...

Now if you’re truly, truly a chai-holic, you know a steaming hot cup is the perfect accompaniment to merrymaking. How about we add some booze to it? Ingredients: Instant chai powder - 1tsp (or one ...

Food editor Brooke Caison explains her love for these chewy brown sugar blondies with a spiced caramel swirl and creamy ...