For many Indians, chai is non-negotiable. But that first cup on an empty stomach might be confusing your hormones. A ...

Love starting your day with milk tea? Dr Dipak Bhangale warns your daily chai habit might be doing more harm to your gut and liver than you think.

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Tea can absolutely be a part of your day and your life. Just be sure to enjoy your brew with awareness, and you will never ...

A Stanford-trained health coach has revealed that one of the most common snacks we enjoy with chai could actually harm our ...

Stanford-trained health coach Prashant Desai warns that biscuits and fried snacks are tea’s biggest enemies and shares healthier alternatives to pair with chai.

If your day doesn’t truly begin until you’ve had your first cup of chai, you’re not alone. For millions of Indians, tea is ...

Food editor Brooke Caison explains her love for these chewy brown sugar blondies with a spiced caramel swirl and creamy ...

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

Drinking tea first thing in the morning can have both benefits and drawbacks, depending on your body and the type of tea you ...

Check out this recipe for rose chai waffles from forthcoming The Chai Box Cafe in Buckhead. The post Recipe: Rose chai ...