The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

Sometimes, we all get in a funk, but a recent study suggests that getting your steps in can boost your mood and may even help ...

The owner-manager of MY Wellness center in Kearney, Morgan Bellamy said she was inspired by her sister’s battle with breast cancer to create a spa experience that re-energizes while relaxing ...

and overall wellness. One of the most heart-healthy activities is walking. The National Institutes of Health (NIH) states that walking increases blood circulation, lowers blood pressure ...

“They decided halfway into the flight to start kicking/pushing on my calves with their feet/shoes,” the user wrote. The user also said the male passenger stuck his “whole foot” and shoe ...

The organization, Hope ‘N Wellness, originally lived on 3021 Rucker Avenue, but its location violated a city code—social service organizations are barred from operating on the first floor of ...

There has been an outpouring of local advocacy and support for PRSC since it was notified in mid-February that Recovery ...

From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

“His truck was found last night with his son inside but unfortunately, there is still no sign of him,” according to the flyer, which notes Diller stands 5-foot-9 and 165 pounds, and that a ...

Either way, the best carry-ons should be both capacious ... as I often take it out and about with me on the last day of my trip. When it comes to shopping for luggage — especially online ...

He took a deep dive into points and miles in 2016, searching for a way to make travel both possible and affordable for his growing family. Now, as a dad to four sons, he... Rupeng is a seasoned ...