In a new study, researchers identify the biological processes behind stress-induced aversive memory generalization and highlight an intervention which could help restore appropriate memory specificity ...
In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...
Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...
How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...
Or that researchers say short naps improve motor skills, enhance memory and boost creativity ... called power naps lasting less than 30 minutes allow the brain to rest in a way that makes you more ...
This will help you organise information better and boost your memory,” said Dunlop ... concurred with the analysis and shared ...
Another test, carried out in 2011, found that even single doses of high-flavanol dark chocolate can improve performance on ...
Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...