The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

While causes of insomnia include stress, excessive screen time, caffeine, and what you eat before bed, one of the biggest ...

If you thought sleep masks just help you block the light from your eyes while you hit the sack, you are wrong! Getting your hands on a sleep mask is an affordable and portable solution to help you ...

Shams Charania: 76ers’ Joel Embiid and Paul George are out against the Cavaliers tonight in second game of a back-to-back.

Daily full-body cryostimulation—exposure to extreme cold—improves sleep quality and mood in healthy young men and women, ...

The former and future first lady has announced a “exclusive” collection of digital images called “On The Move.” ...

SLEEP expert Adeel Ul-Haq has shared his best tips for getting a good night’s kip in a hotel room, including the £1.10 item ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Sephora has kicked off Black Friday with massive savings as well as free gifts on top brands including Dyson, Sol de Janeiro, Laneige and beauty advent calendars ...

The good news, however, is that treatment is available. Dr. Setareh suggests CPAP therapy (a mask that provides oxygen while ...

Whether you’re battling icy winds or dry indoor heating, Catrice Lip Lovin’ Overnight Lip Mask proves to be a pocket-friendly ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...