This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Around half of UK adults currently take a food supplement - but vitamins and minerals are usually only needed in small amounts and too much of a ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Experts explain if Ozempic causes hair loss, and how the medication may indirectly lead to weight loss-related hair loss due ...

From iron to vitamin B, know the supplements that can help in boosting immunity, helping energy levels rise and also manage hormonal imbalance.

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

CKD and ESRD can have unpleasant cutaneous manifestations, including alopecia, but there are several helpful approaches to mitigating hair loss.