Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Feeling drained and low on focus? The truth is, most vitamins for energy only help if you’re deficient in something essential ...

Feeling persistently cold, especially in your hands and feet, can be a sign of iron-deficiency anemia—a condition in which the body doesn’t have enough iron to produce hemoglobin, which limits oxygen ...

The medications you take every day might be getting in the way of living a healthy life, an expert has warned.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

10 Common – and Not-So-Common Blood Tests You Should Know About (https://www.elcaminohealth.org/stay-healthy/blog/10-common-and-not-so-common-blood-tests-you-should-know-about) ...

There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...

Dr. Paul Kalliokoski told Newsweek that routine screening in early pregnancy for women in risk groups would be "a prudent ...

Vitamin B12 deficiency is a compelling and often overlooked health concern with significant clinical, hematological, ...

I am a 68-year-old woman who is in relatively good health. My primary exercise is walking my dogs anywhere from 2-5 miles per day. I have two ...