Everyone has a story to tell, and that’s the reason a University of Pittsburgh at Johnstown instructor launched a “really cool” podcast. The idea for The Tuck Shop Podcast came from its host, Matt ...

Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...

To obtain a Master of Arts (M.A.) in Sport and Fitness Administration, students must complete a minimum of 36 semester hours and successfully complete the Master of Arts Comprehensive Examination with ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

The gym will be mark the first Pennsylvania location for Club Studio Fitness. Club Studio Fitness plans to open a 50,000-square-foot gym in the Wynnewood Shopping Center, marking the wellness ...

One of the most effective ways to boost your health and fitness is through aerobic activity. These exercises involve continuous physical movements that increase your heart rate and breathing.

Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all of the above.

Though what suits your training best will depend on the type of exercise you enjoy, which is why I've also rounded up the best workout headphones for running, gym sessions, and options designed ...

IDAHO FALLS – Team Lionheart MMA, a mixed martial arts gym at 510 2nd Street in Idaho Falls, is hosting a self-defense class for women. Gym owner Weston Barnes tells EastIdahoNews.com it’s ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

JOHNSTOWN, Pa. – The Tuck Shop Podcast is archiving the stories of University of Pittsburgh at Johnstown alumni as a way to share their successes and connect generations, host Matthew Sernell said.