Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

For the second time in the last three seasons, Scranton Prep’s girls tennis team is the best in the state in Class 2A. Lily ...

In order to make the sport more accessible for all, he came up with the idea for the portable training device that allows ...

For everyone in attendance inside an empty Dodger Stadium on Wednesday evening, it was simply business as usual. Wednesday’s workout was more of a formality, a chance for the players to stretch and ...

MASON – Olentangy Berlin girls tennis standout Soleil Cordell had a feeling that at some point, her path to the Division I state singles championship could go through Mason’s Addison Cassidy. The two ...

LETU’S SHORE HONORED: SUWANEE, Ga. — After a standout week, LeTourneau men’s soccer freshman Henry Shore was named the SCAC Offensive Player of the Week, announced the conference on Monday. Shore ...

Oct. 13—ROCHESTER — Tennis is a family affair at Lake City. Two families dominate, the Bauers and the Thierens. There are three Bauer sisters who play for the Tigers varsity and two Thieren sisters, ...

The Dolphins scored with less than a minute remaining to take a one-point lead, but unfortunately the Chargers kicked a field goal with less than 10 seconds remaining to lift the Chargers to a 29-27 ...

It's extremely rare for a broadcaster to openly show disgust for a team during a game they are covering, but that's the magic of the New York Jets. With the team trailing by four points at the end of ...

BERKELEY, Calif. – Washington women's tennis racked up 12 wins on day two of ITA Northwest Regionals. The Huskies opened their day with wins in three doubles pairs in Alexia Jacobs/Marie Weissheim, ...

DENTON, Texas (AP) — Byrum Brown threw three touchdown passes and ran for two more scores, Jhalyn Shuler returned a fumble 34 yards for South Florida’s fourth TD in span of 3 1/2 minutes and the No.