Train like an olympic weightlifter! This workout will help you to jump higher. Try this vertical workout. 5 arrested in ...

Watch me push my limits as I take on a heavy deadlift set, pulling 306kg (675lbs) for three solid reps. This video captures ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Nikola Jokić joined rare but familiar company with the feat. And he continues to dominate the court despite a slow start from ...