This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Jasmine Simpkins takes us on a journey that ...
As part of his training regimen for the Boston Marathon, WMUR’s Sean McDonald found a local place to take his muscles and body to a new level.Sean’s training journey brought him to StretchLab in ...
Or, how about the famous 1970s toy Stretch Armstrong. And while these characters all boasted some amazing super powers of stretching abilities, after experiencing the StretchLab in Avon, a client may ...
Joe Mathewson, a certified personal trainer, who also is called a flexologist, at StretchLab in Avon, says every able person should stretch so that they can have mobility during, and doing, their ...
An initial StretchLab session includes an assessment for mobility, activation, posture and symmetry, called MAPS. During a MAPS assessment, the client performs three deep squats, with arms raised ...
We know why health experts say stretching is important. They say it keeps muscles flexible and healthy, and helps us maintain that range of motion. But what happens when you bring a unique group of ...