Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly affecting ...

For example, vitamin D3 is more effective than vitamin D2 at boosting blood levels, but both are found in supplements. Dosage, form, and added ingredients can vary widely among products.

We may earn commission if you buy from a link. Why Trust Us? Spring cleaning typically involves scrubbing every inch of the house, getting rid of clutter, and organizing everything from your ...

Vitamin D3 is a crucial nutrient essential for maintaining our overall health. It assists in managing the absorption of calcium and phosphorus, as a result improving the health of our bones and ...

Saucon Valley defeated Murrell Dobbins, 53-50. The second-round game will be March 11. Big Spring (19-7) freshman Landon Sallie scored 16 points, and Aidan Sallie had 12. “We had so many fans ...

SPRING VALLEY -- Mayor Alan Simon, a disbarred attorney who also got the boot as a judge, is not seeking another term running the full-service village in Ramapo. He just received a likely unwanted ...

Mixed opinions on the effectiveness of gummies versus pills With the highest rating on Labdoor and an easy-to-chew form, the Nordic Naturals Vitamin D3 Gummies are less than $25 online and are ...

PHOENIX — Multiple spring training games are being impacted by the rain moving through the Valley Friday. Two games have already been canceled. The Giants against the Reds in Goodyear and the ...

While I like to keep my skincare routine simple, there are certain ingredients that are non-negotiable for me when it comes to choosing products—and vitamin C is one of those. Truly, not a morni ...

The body needs certain vitamins and minerals to keep hair strong, thick, and healthy. When it doesn’t get enough of them, the hair starts to weaken and fall out. So, which nutrients should be on ...

They will look to avenge that loss on Saturday. In Division 4, No. 9 Twin Valley lost to No. 8 Twinfield/Cabot 54-23 on the road Tuesday to end its season. The Wildcats finished with a 7-14 record and ...

The Las Vegas Valley turned into a chilly ... A winter storm warning for the Spring Mountains expires at 10 a.m. Friday. Areas above 9,000 feet may get between 8 and 14 inches of snow (above ...