If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

This video shares three powerful drills designed to instantly boost your clubhead speed and add distance to every shot. It ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Springboro Police wrote in a social media post that officers and Warren County SWAT team members will hold a training exercise on Lower Springboro Road. The training exercise will be near Clearcreek ...

CHARLOTTE — First responders from nearly 50 agencies will take part in a three-day training exercise at Carowinds starting Tuesday. The training starts at 7:30 a.m. and runs until 5 p.m. daily through ...

Multiple federal, state and local agencies will conduct a large-scale emergency training exercise at Carowinds from Tuesday to Thursday, officials announced. Patrick Mahomes sends strong message after ...

I am training a LORA for WAN 2.2 and noticed quite low training speed of 24sec/it. Switching back to the commit before merging #585 has decreased training speed back down to 8sec/it again. While the ...

The U.S. Space Force is hoping to get its own permanent opposition force for training, this time in orbit. Specifically, the service is looking at sending up satellites into space to serve as ...

GRAND RAPIDS, Mich. (WOOD) — As ArtPrize winds down, a nonprofit based in West Michigan was using the competition to help train service dogs. Paws with a Cause had six dogs with their handlers ...