You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...

W hen Laura Taft, 62, first started supplementing with creatine at the suggestion of her trainer, it was with her muscles in mind. “I wanted to resist bone density loss as I age ...

As a registered dietitian and exercise physiologist, I usually recommend that guys get 30 to 40 grams of protein in at each ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Give your cat the best with these top-rated products! From nutritious dry and wet food to premium cat litter, we’ve got ...