When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from regular folks ...

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

I tested the Lunya Washable Sleep Mask to see if it lives up to the hype. My Lunya Sleep Mask review details how it performs ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

On the list of “it” beauty products, the Laneige Lip Sleeping Mask is in the top 10. The viral lip treatment is loved by beauty aficionados, celebrities and Underscored readers alike.

Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.