When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Sleeping with lights on can disrupt health; creating a dark environment improves sleep quality and reduces risks of chronic ...

The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

On the list of “it” beauty products, the Laneige Lip Sleeping Mask is in the top 10. The viral lip treatment is loved by beauty aficionados, celebrities and Underscored readers alike.

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

TUESDAY, Sept. 3, 2024 (HealthDay News) -- An experimental “smart mask” can check a person’s breath to check their health, researchers report. Fitted with biosensors, the simple paper mask could be ...

We all know the pain of a blaring alarm clock after a late night but sleep deprivation does more than just bring our mood down. When you don't get enough sleep you probably just want to get ...