Heart rate training makes sense for endurance sports, because the harder you work, the faster your heart beats. So you can use that relationship in reverse: the bigger the number on your heart rate ...

Japan’s snow scene is catching on, and ski lovers from around the world are adding it to their bucket lists. Cold air from Siberia meets the warm Sea of Japan, creating some of the fluffiest, most ...

REPORTING IN DOVER. I’M MIKE WMUR NEWS NINE. LOOKING AHEAD TO SKI SEASON VAIL RESORTS, WHICH OWNS FOUR SKI AREAS IN NEW HAMPSHIRE, WILL BE MAKING CHANGES AFTER A DROP IN SKIER VISITS LAST YEAR IN A ...

A mountaineer has made history by becoming the first person to ski down Mount Everest without the use of supplemental oxygen, expedition organizers confirmed Thursday. Polish national Andrzej ...

Poland's Andrzej Bargiel has become the first climber to ski down the world's highest mountain without supplemental oxygen, his team and expedition organizer said Thursday. Bargiel glided down Mount ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

Snow is falling in Colorado’s high country, marking the first flakes of the season. At Rocky Mountain National Park’s Alpine Visitor Center, snow began around 5 p.m. Sept. 22 and has continued to ...

No arm workout is complete without a few exercises for triceps, but that doesn’t mean you need to leave your sweaty prints on every piece of iron in the weight room. In fact, according to top trainers ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Background Methacholine hyperresponsiveness is prevalent in elite athletes. Comparative studies have hitherto been limited to methacholine, eucapnic voluntary hyperpnoea and exercise. This study ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...