"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

Roseburg, Oregon stands as that hidden gem – a pocket of affordable bliss tucked into the stunning Umpqua River Valley where golden years don’t demand golden bank accounts. I’ve dined in metropolitan ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

If you stick too rigidly to your routine, you miss out on moments that make the season special. The idea is to merge the two, ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...