From frozen popsicles to creamy pies and chewy bars, these 4-ingredient desserts will satisfy your sweet tooth, even if you ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Fuel your body with protein! Aiming for 20 grams per meal is key for muscle health, repair, and immunity. Delicious options ...

Enjoy sweet treats without heating up the kitchen with No Oven Needed: Delicious No-Bake Treats Made Easy. This collection ...

You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.

Bananas are an integral part of any parfait, adding natural sweetness and potassium. Slice them thinly so that they mix well ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Dole Food Company has partnered with Minecraft, the world's most popular video game, to inspire healthier lifestyles through interactive play, education and fruit-fueled fun.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

Kat Kinsman is an award-winning writer, editor, podcast host, and public speaker with over 17 years experience creating food and beverage-based stories, videos, podcasts, events, books, and live news ...