Experiencing shortness of breath when walking even short distances can be concerning. While deconditioning or anxiety can ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Immerse yourself in this invigorating yoga flow designed to enhance flexibility, strength, and mental clarity. Perfect for ...

Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...

Heart disease often develops silently. Cardiovascular research scientist Dr James DiNicolantonio shares 3 subtle early ...

After over 50 years of smoking, my wife has chronic obstructive pulmonary disease and bad scarring of her lungs, but ...

After over 50 years of smoking, my wife has chronic obstructive pulmonary disease (COPD) and bad scarring of her lungs, but fortunately she doesn’t have cancer. She had respiratory syncytial virus ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

The day starts calm, then the inbox floods, and attention dissolves into tabs, pings and half-finished thoughts. Shoulders ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...