Shortness of breath, often dismissed as a harmless symptom of fatigue or stress, can be an alarming indicator of underlying health issues. Though it may seem like a simple case of being out of shape ...

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...

Slow-breathing exercises are game-changing tools to help reduce stress and anxiety. A recent research study has found that even a single session of five minutes of deep and slow breathing lowers ...

Shortness of breath is one of the most common side effects after open-heart surgery. It can last for weeks or months, but symptoms typically improve over time. Open heart surgery can restore your ...