Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Walking 10,000 steps a day is often seen as the go-to formula for staying fit. However, a fitness trainer reveals the side effects of excessive walking.

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

According to William Kuang, plantar fasciitis expert and director at SA Running Injury Clinic in Adelaide, Australia, the level platform of a zero-drop shoe encourages a natural midfoot strike, ...

Awareness is the first step in prevention. The most frequent issues plaguing runners are runner's knee, Achilles tendinitis, Shin splints, Plantar fasciitis, and IT band syndrome. These injuries often ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

LSU has one win under its belt in the SEC Tournament and is now searching for another one on Saturday against Texas. They are doing so without Flau’jae Johnson though, who is dealing with shin splints ...

Actors Yeon Woo-jin, Kwon Yul, and Lee Jung-shin are set to showcase a new travel variety program through "Walking Foodie." On the 7th, a production presentation for the new channel S variety show ...

The icon of gastronomy, actor Kwon Yul, has joined the regular season of 'Walking Gourmet' following its pilot, promising a raw culinary exploration that showcases his trademark style of going out ...