Shadow work has recently surged in online popularity, partly because of a viral journal. A shadow work psychologist said that the social media trend is oversimplifying the true practice.

The Shadow Work Journal has exploded on TikTok as an inexpensive mental-health tool, even as experts question its approach—and the author’s credentials.

This Bestselling Journal Promises to Help ‘Heal Your Subconscious’ — and It’s No. 1 on Amazon. The 'Shadow Work Journal' was released two years ago, but it's currently an Amazon bestseller.

Keila Shaheen’s “The Shadow Work Journal” shows how radically book sales and marketing have been changed by TikTok. By Alexandra Alter Last summer, a book changed Kohn Glay’s life. A ...

But that doesn’t mean that this journal is a quick solution to the real shadow work that’s needed, according to Lo. “It’s good that online platforms are spreading important ideas that can ...

Upon searching "shadow work" on the platform, there are hundreds of video testimonials and links to Keila Shaheen's popular book, The Shadow Work Journal: A Guide to Integrate and Transcend Your ...

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