"Blue zones", the five hotspots for health and longevity across the globe should be studied closely. Dan Buettner, author of "The Blue Zones Solution" did just that and shares his tips from the ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.

and has been studied by Dan Buettner, an expert on Blue Zones. Writing online, he explained: "The secret to eating in moderation in the long run is emulating the environment and habits of the ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an impressive number of 100-year-olds ...

The term “Blue Zones” was popularized by researcher Dan Buettner, who collaborated with National Geographic to identify and study these longevity hotspots. The five documented Blue Zones ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...