Identified by American explorer Dan Buettner, Blue Zones are geographical regions with a longer life expectancy and lower ...

Have you ever wondered why some people succeed yet some people who are equally talented do not? For years, Stanford University Professor Carol Dweck, a psychologist, studied this and concluded that ...

The Retreat Show isn’t just another industry event – it’s a game-changing experience designed to transform your approach to wellness travel. Bringing together retreat leaders, world-class ...

"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

If you’ve come to be buried in Quirimán, chances are you’ve had a pretty good life. Of the 50 or so graves in this hillside village on the Nicoya peninsula, eastern Costa Rica, a significant number of ...

Over the years, longevity expert Dan Buettner has explored Blue Zones, areas of the globe where local residents continue to ...

During his exploration of the world's longevity hotspots, Dan Buettner discovered three every day drinks that the locals swear by ...

People from Ikaria, Greece, live about eight years longer than US citizens, on average, largely without dementia. While they follow a strict Mediterranean diet, they drink coffee and green tea ...

Members of the Blue Zones Ignite pilot program team took a tour of Lodi Tuesday, kicking off their mission to assess the strengths, needs and challenges its residents face.