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Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.
Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...
St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...
Blue Zones are area across the world that are purported to have the healthiest, longest-living populations. These places, such as Sardinia, Italy, and Icaria, Greece, were identified by Dan Buettner, ...
With each passing year, I think more and more about the longevity of life. When I was young, I couldn’t wait to be older, to reach those milestone birthdays — 16, 18, 21. Even turning 10 was fun ...
Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...
When Kema Ward-Hopper and her then-fiance Nicholas Hopper, both from the US, decided to get married in Costa Rica, they had ...
"Blue Zones" are regions around the world where residents seem to live exceptionally long lives while remaining healthy and happy. Two Americans traveled to these places and discovered remarkable ...