lovefood.com on MSN
Avoid these surprisingly salty foods, say experts
From baked beans to breakfast cereals, here we reveal the common foods that are surprisingly high in salt. While we all know that chips are a major culprit when it comes to upping our salt intake, ...
Redbook on MSN
6 Different Kinds of Salt and How to Use Them
THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...
Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.
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