I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

Danie van der Lith SOUTH African youth rugby is about to undergo one of its most significant shifts in years. SA Rugby has officially standardised the age at which tackling may begin — a move driven ...

HENLEY 2nds got back to winning ways in Counties 1 Tribute Ale Southern North Division as they defeated county rivals Oxford ...

His catch not only ended England's innings but also served as a significant morale boost for the Australian side, who had faced challenges on the first day. Marnus Labuschagne's catch was nothing ...

Wisbech clinched a much-needed victory after three consecutive losses. Playing on their home turf at Harecroft Road, the team quickly took control of the game, showing immediate dominance in the ...

In a stark display of dominance, South Africa secured a commanding 28-0 victory over Wales during the Autumn Nations Series. This match, held at the Principality Stadium, showcased the Springboks' ...

The IBM and RFU partnership is all about giving fans the advantage off the pitch. But for Rugby players it's all about finding the advantage on the pitch, with incredibly sharp mental agility and ...

CJ Fogler: Sixers ' Tyrese Maxey takes a shot at running pups Howie & Spike through the agility course at the National Dog Show, still some kinks to work out 😂 (r @gettinggophery.bsky.social) ...

As the dust settles on yet another enthralling FNQ Rugby League season, it’s time to reflect on the players who truly defined ...

A rugby union convert who has only played about 60 games of football is shaping as a first-round pick in the AFL’s national ...

A wave of emerging talent has been lighting up the Darwin Rugby Union competition in 2025. From Swampdogs’ physical Lachlan ...