If you're a runner beyond beginner status, you'll soon have your next goal in sight: running your usual distances faster! "Most runners' desire to run faster is about improving their time over the ...

Running the majority of your runs slower may actually make you faster in the end. But you know what’s probably holding most runners back from getting new PBs or enjoying their runs? Running too ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps ...

The question is, what tip or habit might make you into a better runner? Perhaps you want to run a faster 5k or work towards running your longest distance yet. Maybe you’ve been plagued by ...

Can a running shoe actually make me faster? It depends on your ... from performance running shoes to road and cross bikes, to the latest tech for runners and cyclists at Bicycling and Runner's ...

Typically, you’ll become a better runner by, well, running—more specifically, by accumulating more mileage and progressively ...