Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Too much screen time can cut into sleep—and subtly change brain wiring. Here's what new research reveals about screen habits, ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we ...