Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...

From Amor Towles, narrated by Edoardo Ballerini, to Bonnie Jo Campbell, narrated by Lili Taylor, these are the best audiobook ...

I do a lot of work using music to help reduce anxiety. Or… to help people relax. Everyone who is in the hospital has some anxiety—perhaps as a result of a new diagnosis, waiting for major ...

Work without play makes Jack a dull boy, and working from home might rob you of your personal time. You might think ...

Local duo The Living Earth Show launches a revitalizing series of live collaborations in the old Mr. Smith nightclub.

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha's smart breathing device and companion app aim to ...

Days spent in front of a computer screen can put a strain on your eyes and ultimately lead to frequent headaches, that’s ...

From improving dopamine levels to enhancing creativity, here are the amazing benefits of listening to music right after ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...