Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Hour of peaceful healing images and soothing music, useful to calm and control your headache and migraines. This music is ...

After-work scrolling might feel like winding down, but research says it’s more draining than relaxing. The combination of blue light, doomscrolling, and passive overstimulation doesn’t provide your ...

Panaji: Chief minister Pramod Sawant on Friday urged Union govt to relax sand extraction norms, allow music beyond restricted ...

Former Deputy President Rigathi Gachagua has urged popular Mugithi musician Samuel Muchoki Ndirangu, alias Samidoh, and other ...

Lo-fi music’s relaxing beats can help you focus on your work. Photo: Captured from YouTube / Lofi Girl ...

The appeal of dining out has diminished as restaurants become increasingly expensive and overcrowded. You spend considerable ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

It's not often that fans get to know the type of person they are bringing in to the program, aside from who they are on the field. North Carolina Tar Heels comm ...

A Yale study confirms that singing to babies significantly improves their emotional state, highlighting the universal ...

Whether Canada Day comes at the end of a relaxing four-day weekend, or oddly breaks up your work week after a single day back in the office, Calgarians looking to mark the occasion have plenty of ...