Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

I'm a meditation teacher and I find many clients come to me with the mindset that they can’t meditate because they find it ...

If you want your gifts to strike a chord as the most unique gift of the season, listen up. Who doesn’t like a nice tune? A good ditty? None of us, after all, are residents of the town from “Footloose.