Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...
Síolta, co-founded by Hannah Bowler and Wayne Dignam, is a co-operative of wellbeing practitioners aimed at enabling growth ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of anxiety. Thankfully, there are ways to break the cycle and get quality sleep.
I'm a meditation teacher and I find many clients come to me with the mindset that they can’t meditate because they find it ...
Sep. 12, 2024 — A new study by more than 50 climate scientists worldwide provides the clearest projection that Antarctica's ice sheet will retreat rapidly after 2100 under current carbon ...