This is one of my favorite playlists when I need to listen to popular music. Since pop music can be distracting, I tune into ...

Here's what the science says about when music might help boost your performance, and when it might be better to stick with ...

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You may have heard the claim that listening to classical music makes you smarter. But is this just a myth, or does classical ...

Researchers are using works by Johann Sebastian Bach, along with MEG and MRI scans, to investigate how the brain compensates ...

Many things can influence how quickly we fall asleep. Music can help you fall asleep faster by shifting your focus and ...

In a brightly lit classroom filled with the typical grade-school clutter of maps and backpacks and letters, about a dozen ...

In his new book, neuroscientist Daniel J. Levitin takes us through the curative role music can play and how certain artists ...

but research published in the Journal of Animals shows that classical music, like Beethoven, Mozart or Chopin, can help relax ...

Despite this the club has had seventy-two dives this year to date, and it is not over yet. Next away trips include Hook Head, ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...