Medically reviewed by Janet Helm, MS, RDNMedically reviewed by Janet Helm, MS, RDN Cold lunches are classic school-day fare, ...

Milwaukee Academy of Science teacher Ian Harper ran the summer program, with funding from the Northwestern Mutual Foundation.

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

Parental controls to block explicit lyrics and video content are finally coming to Spotify. But it might be a while before we ...

These sound-dampening panels work in everything from conference rooms to music rooms to bedrooms, blocking out ambient noise from chatty colleagues and noisy neighbors alike. Some users say the ...

Passionflower may have anxiety-relieving properties. It can also boost mood, help you relax, and relieve pain. Drinking passionflower tea before bed may help induce sleep and modestly improve the ...

Research suggests that magnesium supplementation may help alleviate RLS symptoms, as it can help relax muscles, which may relieve discomfort and the urge to move the legs during sleep. Magnesium ...

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

Many things can influence how quickly we fall asleep. Music can help you fall asleep faster by shifting your focus and ...

I used to mushroom hunt with my mom and her dad. Now that they have passed I carry on the tradition with my own little kids. There’s nothing quite as relaxing as getting cozy in a hammock with a good ...