At the end of a long shoot day, an entire crew hurried to finish a shot. But after multiple takes, nothing worked. Desperate, ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

High School Sports University School shuts out Wapakoneta to reach first OHSAA baseball state final Published: Jun. 13, 2025, 3:59 p.m.

South Sudan Army to Disarm Youths Amid Surge in Deadly Cattle Raids South Sudan’s military announced Monday it will begin a phased disarmament of armed youth in Warrap State and Mayom County ...

There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well-being. Learn more here.

Home Out & About Dogs & Animals 'When you are blind, your physical world is only as far as your arms can reach, but with my guide dog, my world is limitless' Tubby little bundles of joy, guide-dog ...

Salt Lake police released body camera videos Tuesday from a May 12 shooting when officers were trying to arrest a man who they say kept reaching to his waistband.

Pilates is known for targeting your core, but this workout engages your arms and shoulders. Do these five moves for a low-impact upper-body workout sequence.

This fitness coach was a chubby kid when young but wants to inspire more people to work out and stay fit now. Read more at straitstimes.com. Read more at straitstimes.com.

Do you find yourself distracted at work, turning to your smartphone for a bit of mindless scrolling? One solution is to put your phone out of reach – but unfortunately, it seems this may not ...

‘My arm got stuck’: Alaila Everett, track star involved in a baton incident, shares new footage from the event The two sides are telling two very different stories.