Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

True fitness is built on smart nutrition, and the humble nut is one of your most powerful allies—provided you treat it right.

From Califia Farms to Almond Breeze, we taste-tested some of the popular brands of almond milk on the marketplace. Our winner ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...

America celebrates National Nut Day as the snack aisle fills with crunchy favorites from almonds to peanuts and everything in ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

with more shoppers choosing different nut varieties as quick protein boosts and better-for-you treats. Almonds lead for their wide use, while pecans and pistachios remain popular in baked goods, ...