Jennifer Aniston's secret to a power breakfast is stirring an egg white into her oatmeal right before it finishes cooking.

“Baked oatmeal is a very easy and practical recipe,” explains nutritionist Laura Parada of her go-to sweet treat, which you ...

Start your morning right with these healthy and chewy oatmeal cookies—soft, naturally sweet, and made with simple ingredients. No protein powder, no weird stuff—just wholesome goodness to keep you ...

Jennifer Aniston adds egg whites to her oatmeal for extra protein. One large egg white has about four grams of protein. Other ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which ...

Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding ...

But a recent report from Consumer Reports found 23 protein products contained some level of lead. “I was very surprised,” ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

These six popular breakfast drinks sound healthy but aren’t. Learn which ones overpromise and underdeliver—and what to drink ...