The state has the power to bypass local zoning under a 2024 law to build much-needed housing on property now owned by MassBay ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

After more than a decade of planning, Aloha Rock Gym is preparing to open its doors — and is now offering founding ...

Saturday morning workouts at the Lexington track included Sprint hopeful Bentornato, wno drilled a half mile under Irad Ortiz ...

Parkinson Wellness Recovery is at the forefront of a movement that says exercise is medicine for those living with Parkinson’s Disease.

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Jackson Wink MMA is world-renowned for training the best fighters in the world. The MMA gym is now turning its attention to youth wrestling in Albuquerque. They have started a new club team in hopes ...

To maintain high levels of fitness and physical agility among its soldiers, the South African National Defence Force (SANDF) has initiated a week-long programme of intensive sporting and recreational ...